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The Centers for Advanced Orthopaedics Potomac Valley Orthopaedic Associates

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Columbia
Address
10700 Charter Drive Suite 100A Columbia, Maryland 21044
Opening Hours
Mon-Thur: 6 a.m. – 8 p.m. Fri: 6 a.m. – 7 p.m. Sat: 7 a.m. – 1 p.m.
Contact Numbers
Phone
(410) 910-2351
Fax
(410) 730-1673
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Columbia: Charter Drive
Address
10700 Charter Drive Suite 100 Columbia, Maryland 21044
Opening Hours
Mon - Fri: 8:30a.m. - 5p.m.
Contact Numbers
Phone
(410) 992-7800
Fax
(410) 730-2190
More Details
Columbia: Old Dobbin Lane
Address
6240 Old Dobbin Lane Suite 140 Columbia, Maryland 21045
Opening Hours
Mon - Fri: 8:30a.m. - 5p.m.
Contact Numbers
Phone
301-774-0500
Fax
443-545-8068
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Ellicott City
Address
8818 Centre Park Drive Suite 111 Columbia, Maryland 21045
Contact Numbers
Phone
443-545-8549
Fax
443-542-0494
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Germantown
Address
19851 Observation Drive Suite 450 Germantown, Maryland 20876
Opening Hours
Mon. - Fri.: 8:30 a.m. - 5 p.m.
Contact Numbers
Phone
301-774-0500
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Germantown
Address
19851 Observation Drive Suite 450 Germantown, Maryland 20876
Opening Hours
Mon - Thur: 6 a.m. - 8 p.m. Fri: 6 a.m. - 6 p.m.
Contact Numbers
Phone
(301) 977-3605
Fax
(301) 972-9027
More Details
Old Dobbin Lane Therapy
Address
6240 Old Dobbin Lane Suite 140 Columbia, Maryland 21045
Opening Hours
Mon-Thur: 6 a.m. – 8 p.m. Fri: 6 a.m. – 7 p.m. Sat: 7 a.m. – 1 p.m.
Contact Numbers
Phone
443-583-3029
Fax
410-872-8671
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Olney
Address
3414 Olandwood Court Olney, Maryland 20832
Opening Hours
Mon - Fri: 8:30a.m. - 5p.m.
Contact Numbers
Phone
(301) 774-0500
Fax
(301) 774-7338
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Olney
Address
3414 Olandwood Court Olney, Maryland 20832
Opening Hours
Mon - Thu: 6 a.m. - 8 p.m. Fri: 6 a.m. - 6 p.m. Sat: 7 a.m. - 2 p.m.
Contact Numbers
Phone
(301) 774-0624
Fax
(301) 774-0246
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Olney Suite 110 Therapy
Address
3416 Olandwood Court Suite 110 Olney, Maryland 20832
Opening Hours
Mon - Thu: 6 a.m. - 8 p.m. Fri: 6 a.m. - 6 p.m. Sat: 7 a.m. - 2 p.m.
Contact Numbers
Phone
(301) 637-4336
Fax
(301) 774-0961
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Silver Spring
Address
3801 International Drive Suite 200 Silver Spring, Maryland 20906
Opening Hours
Mon - Fri: 8:30a.m. - 5p.m.
Contact Numbers
Phone
(301) 598-9715
Fax
(301) 598-5659
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Silver Spring
Address
3801 International Drive Suite 200 Silver Spring, Maryland 20906
Opening Hours
Mon 7:30 am - 5 p.m. Tue: 7 a.m. - 3:30 p.m. Wed: 7:30 am - 5 p.m. Thu: 7:30 a.m. - 4 p.m. Fri: 7 a.m. - 2 p.m.
Contact Numbers
Phone
(301) 598-1450
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  • Providers
    • Jessica Figueroa, M.D.
    • Ira D. Gelb, M.D.
    • Sanjog Mathur, M.D.
    • Charles F. Mess, Jr., M.D.
    • Alan Nagel, M.D.
    • Denis O'Brien, M.D.
    • David Trigg Streets, M.D.
    • Daniel C.H. Tang, M.D.
    • Wm. Robert Volk, M.D., FAAOS
    • George L. Yeh, M.D.
    • Bo Zhang, M.D.
    • Adam Byrnes, PA
    • Samantha Gasior, PA
    • Michael Ronan, PA-C
    • Brent Tucker, PA-C
  • Specialties
    • Sports Medicine
    • Arthroscopy
    • Joint Repair & Replacement
    • Neck Care
    • Back Care
    • Spinal Injections
    • Orthopaedic Surgery of the Spine
    • Scoliosis
    • Shoulder and Elbow Surgery
    • Hand & Upper Extremity
    • Hip
    • Hip Replacement
    • Knee
    • Foot & Ankle
    • Pediatric Orthopaedic Surgery
    • Orthopaedics & Trauma
    • Physical Medicine & Rehabilitation
    • Workers’ Compensation & IME
  • Services
    • Diagnostic Services
    • Custom Orthotics
    • Custom Bracing
    • Prompt Orthopaedic Care
    • Bethesda Soccer Club
  • Therapy
    • Meet Our Therapists
    • Physical Therapy
    • Spine Treatment Programs
    • Hand Therapy
    • Rehabilitation
    • Medical Exercise
    • Dry Needling
    • Orthotics
    • Frequently Asked Questions
    • Therapy Forms
  • Locations
    • Columbia: Old Dobbin Lane
    • Columbia: Charter Drive
    • Germantown
    • Olney
    • Silver Spring
    • Columbia Therapy
    • Germantown Therapy
    • Olney Therapy
    • Olney Suite 110 Therapy
    • Silver Spring Therapy
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    • Old Dobbin Lane Therapy
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Page Content
May 31, 2019

Dr. Figueroa Talks Arthritis

In honor of May being Arthritis Month, Dr. Jessica Figueroa wrote a little bit about this disease that affects so many people.

"Arthritis is a disease process where you start to lose the cartilage in your joints.  Your joints are like an oreo cookie: the bones are the cookie part, the cartilage is the icing.  When you have arthritis, you start to lose the cartilage in the joint. It can be a slow process, where you slowly go from a double stuffed oreo, to a regular oreo, and then eventually you loose the filling throughout the cookie.

There are different types of arthritis.  The one you probably have heard the most about is osteoarthritis.  It is the wear-and-tear arthritis.  It is the arthritis that develops as you age.  Some of it is determined by genetics – meaning you are more prone to it because your parents had it – but some of it is determined by use – meaning the years of using the joints have eventually worn them out. There are other types of arthritis that are due to your body reacting to and fighting parts of your own body that results in the breakdown of the cartilage.  These types are called autoimmune arthritis.  Some common types are rheumatoid or psoriatic arthritis.

Regardless of the type of arthritis, the end result is the loss of cartilage and the joint space. Your body can respond to this with increased bone growth and can create “bone spurs,” which are osteophytes. Your body also responds with inflammation.   As you lose the smooth “icing” in the joint, your bones do not glide as smoothly. There is more friction.  All of these lead to pain.  The pain can be present only with certain movements or be present all the time.  People often describe it as a deep-seated, toothache-type pain.

Because of the inflammation, anti-inflammatory medications like Motrin, Aleve, Ibuprofen, etc help the pain early on in the disease.  Other early treatments for arthritis include icing the joint (over a towel to prevent skin damage), activity modification, steroid injections (they decrease your body’s inflammation), or even bracing the joint to minimize the symptoms.  When that does not work, other options can be removing the arthritic joint, replacing the joint, or fusing the joint (i.e. making the two bones become one).  These treatments help by taking away the painful movement at the joint.

Talk to your doctor today if you are concerned you have arthritis to discuss what is the best treatment for you."

The Centers for Advanced Orthopaedics is redefining the way musculoskeletal care is delivered across the region with locations throughout Maryland, DC, Virginia and Pennsylvania.

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