The Centers for Advanced Orthopaedics is redefining the way musculoskeletal care is delivered across the region with locations throughout Maryland, DC, Virginia and Pennsylvania.
Uncooked rice is good for more than just drying out your iPhone. It can be used as a physical therapy tool for hand extensor injuries or pain, and hand flexor injuries or pain. Do this exercise once or twice a day, for a minute or two, assuming you have no pain. Call us at (301) 774-0500 to make a physical therapy appointment today.